The Surgeon General's Warning on Alcohol- A Frank Discussion on Health Risks and Changing Cultural Views Artwork

Sober Friends

Ever feel like you’re the only one who thinks this way?

The Sober Friends Podcast is for people who are learning that recovery is about more than quitting drinking—it’s about learning how to live.

Every week, Matt and Steve have honest conversations about the challenges that don’t disappear when alcohol does: anxiety, control, relationships, fear, loneliness, resentment, people-pleasing, and the ongoing work of emotional sobriety.

Because getting sober doesn’t automatically make life easier. It just gives you the opportunity to face life differently.

No gurus. No perfection. No pretending to have it all figured out.

Just two friends with long-term sobriety sharing what they’ve learned, what they’re still learning, and how recovery continues to shape their lives years after their last drink.

Whether you’re questioning your drinking, newly sober, or years into recovery, you’ll find practical insights, honest conversations, and reminders that growth doesn’t end when the alcohol is gone.

New episodes every week.

Matt and Steve are members of Alcoholics Anonymous but speak only from their own experience. This podcast is not affiliated with Alcoholics Anonymous.

All Episodes

Sober Friends

The Surgeon General's Warning on Alcohol- A Frank Discussion on Health Risks and Changing Cultural Views

January 07, 2025 • Matt J, Steve C • Episode 210

0:00 | 35:31

Send us Fan Mail

Join Steve and Matt as they dive into the recent Surgeon General's warning about alcohol being a carcinogen, exploring what this means for both drinkers and non-drinkers alike. Drawing from personal experience and scientific insights, they discuss how younger generations are increasingly questioning alcohol use, the rise of mocktail culture, and why "moderate drinking" might not be as healthy as once believed. The hosts share candid observations about changing societal attitudes toward drinking, particularly among teens and young adults, while exploring how this public health warning could impact drinking culture over the coming decades. Listen in as they compare this moment to the evolution of cigarette warnings and their impact on smoking rates, offering thoughtful perspectives on what this could mean for future generations.

Support the show

📫 Get more honest conversations about sobriety delivered to your inbox! Subscribe to The Sober Friends Dispatch, our weekly newsletter where we go beyond the podcast to share real strategies for alcohol-free living. Join our community by clicking here.