Sober Friends

The Sober Friends Podcast is a weekly show where you can listen to inspiring and honest conversations about sobriety, recovery, and wellness. Hosted by Matt J who has been there and done that, this podcast is for anyone who wants to learn more about living a sober and fulfilling life. Whether you’re sober curious, in recovery, or just looking for some motivation and support, this podcast is for you. Tune in every week to hear from guests who share their stories, struggles, and successes on their sober journey. You’ll also get tips, resources, and advice on how to stay sober and thrive in all areas of your life. The Sober Friends Podcast is your go-to source for sober inspiration, education, and entertainment. Subscribe now and join the sober friends community!

We speak for no 12 step program but we do try to remain anonymous.

Podcasting since 2019 • 244 episodes

Sober Friends

Latest Episodes

E224- When You Can't Change Others- Acceptance as a Pathway to Peace in Sobriety

In this powerful episode, we dive deep into one of recovery's most challenging yet transformative principles: acceptance. Why is it so difficult to accept people and situations as they are? From navigating frustrating family dinners to confront...

April 22, 2025 • Episode 224 • 33:17

E223: Catching the Algorithm of Kindness- How Recovery Teaches Us to Fight Resentment

In this heartfelt episode of Sober Friends, hosts Matt and Steve explore how kindness can be our secret weapon in recovery. In a world where social media algorithms reward outrage and division, they share personal stories about their journeys f...

April 08, 2025 • Episode 223 • 31:53

E222: Medication in Recovery- When Is It Right for Your Sobriety Journey?

In this candid episode of the Sober Friends Podcast, Matt opens up about his recent decision to start taking prescribed stimulant medication for his ADHD while maintaining his sobriety. He and Steve tackle the complex question many in recovery ...

April 01, 2025 • Episode 222 • 30:04

E221: Celebrating Sobriety- Anniversaries, Milestones, and Different Paths to Recovery

In this episode, Matt celebrates 11 years of sobriety coinciding with his daughter's birthday, while Steve shares his perspective on marking recovery milestones. The hosts discuss how anniversaries serve as powerful symbols of hope for newcomer...

March 25, 2025 • Episode 221 • 32:23

E220: Wasted Energy- Breaking Free from the 'Why Me?' Mindset in Recovery

Join Steve and Matt as they dive deep into how self-pity and victim mentality can become energy drains in recovery. Steve vulnerably shares his current struggles at home and how he's navigating difficult emotions without turning to alcohol. The...

March 18, 2025 • Episode 220 • 32:12

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Fan Mail

kindness is a choice. Since I’m self centered I will get defensive. With the program tools I’m able to pause ( my HP is in the pause ) and proceed with kindness. Mick G.

Sarasota, Florida