Sober Friends
The Sober Friends Podcast is a weekly show where you can listen to inspiring and honest conversations about sobriety, recovery, and wellness. Hosted by Matt J who has been there and done that, this podcast is for anyone who wants to learn more about living a sober and fulfilling life. Whether you’re sober curious, in recovery, or just looking for some motivation and support, this podcast is for you. Tune in every week to hear from guests who share their stories, struggles, and successes on their sober journey. You’ll also get tips, resources, and advice on how to stay sober and thrive in all areas of your life. The Sober Friends Podcast is your go-to source for sober inspiration, education, and entertainment. Subscribe now and join the sober friends community!
We speak for no 12 step program but we do try to remain anonymous.
Sober Friends
E201: Conquering Anger and Resentment- A Recovery Journey
Anger and resentment can feel like a never-ending battle, especially for those in recovery. In this raw and relatable conversation, hosts Matt and Steve dive deep into their personal struggles with these challenging emotions. From childhood trauma to strained relationships, they share how anger has impacted their lives and sobriety.
Discover strategies they've learned through therapy, the 12 steps, and outside resources to manage these powerful feelings. Hear about those "ah-ha" moments that shifted their perspectives, as well as the setbacks they continue to face. Whether you're grappling with your own anger demons or supporting a loved one, this episode offers hope and practical advice for finding more peace.
Don't miss this honest discussion about a topic that's all too common, yet often stigmatized. Tune in to learn how Matt and Steve are working to reclaim their power and rebuild the relationships that matter most. Your own journey with anger and resentment may just find validation here.
📫 Get more honest conversations about sobriety delivered to your inbox! Subscribe to The Sober Friends Dispatch, our weekly newsletter where we go beyond the podcast to share real strategies for alcohol-free living. Join our community by clicking here.
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